"If you cannot recollect yourself all the time, you should do so at intervals; for instance, in the morning you should make your resolution for the day, and then in the evening check up on yourself to see what your conduct has been during the day--how you have kept your resolution, what have been your thoughts, words, and actions. For in any of these ways you may have offended God and your neighbor more often than you think."
Imitation of Christ, Book One, Chapter Nineteen
